Paul Salyards 2:23 row
241m
Meters
2:23.0
Time
4:56.6
Pace
13
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 110 |
October 09, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 241m | 4:56.6 | 13 | 346 | 22 |
| 2:23.0 | 241m | 4:56.6 | 13 | 346 | 22 |
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