Paul Salyards 2:05 row
498m
Meters
2:05.3
Time
2:05.8
Pace
31
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 108 |
October 19, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 498m | 2:05.8 | 176 | 904 | 18 |
| 2:05.3 | 499m | 2:05.5 | 177 | 908 | 18 |
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