Paul Salyards 29:05 row

5,839m

Meters

29:05.8

Time

2:29.4

Pace

319

Calories

Average Watts105
Calories Per Hour660
Stroke Rate14
Stroke Count427
Drag Factor108

October 26, 2023 06:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:05.8 5,839m 2:29.4 105 660 14
5:00.0 961m 2:36.0 92 616 16
10:00.0 999m 2:30.1 103 655 14
15:00.0 1,017m 2:27.4 109 675 14
20:00.0 1,036m 2:24.7 115 696 14
25:00.0 983m 2:32.5 99 639 14
29:05.8 843m 2:25.7 113 688 15

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Workout Graph

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