Paul Salyards 1:11:19 row
15,015m
Meters
1:11:19.0
Time
2:22.4
Pace
846
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 15 |
Stroke Count | 1073 |
Drag Factor | 204 |
October 28, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:19.0 | 15,015m | 2:22.4 | 121 | 716 | 15 |
10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 15 |
20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 15 |
30:00.0 | 2,143m | 2:19.9 | 128 | 739 | 15 |
40:00.0 | 2,141m | 2:20.1 | 127 | 737 | 15 |
50:00.0 | 2,145m | 2:19.8 | 128 | 740 | 15 |
1:00:00.0 | 2,134m | 2:20.5 | 126 | 733 | 15 |
1:10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 15 |
1:11:19.0 | 274m | 2:24.1 | 117 | 702 | 15 |
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Workout Graph
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