Paul Salyards 1:11:19 row

15,015m

Meters

1:11:19.0

Time

2:22.4

Pace

846

Calories

Average Watts121
Calories Per Hour716
Stroke Rate15
Stroke Count1073
Drag Factor204

October 28, 2023 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:19.0 15,015m 2:22.4 121 716 15
10:00.0 1,962m 2:32.9 98 636 15
20:00.0 2,086m 2:23.8 118 704 15
30:00.0 2,143m 2:19.9 128 739 15
40:00.0 2,141m 2:20.1 127 737 15
50:00.0 2,145m 2:19.8 128 740 15
1:00:00.0 2,134m 2:20.5 126 733 15
1:10:00.0 2,130m 2:20.8 125 731 15
1:11:19.0 274m 2:24.1 117 702 15

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Workout Graph

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