Paul Salyards 2000m row
2,000m
Meters
8:14.2
Time
2:03.5
Pace
127
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 231 |
November 02, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 20 |
| 1:36.3 | 400m | 2:00.3 | 201 | 990 | 20 |
| 1:35.9 | 800m | 1:59.8 | 203 | 999 | 19 |
| 1:35.4 | 1,200m | 1:59.2 | 206 | 1010 | 20 |
| 1:34.9 | 1,600m | 1:58.6 | 210 | 1021 | 20 |
| 1:51.6 | 2,000m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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