Paul Salyards 3:25 row
718m
Meters
3:25.9
Time
2:23.3
Pace
40
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 140 |
November 02, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.9 | 718m | 2:23.3 | 119 | 708 | 20 |
| 3:25.9 | 719m | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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