Paul Salyards 9:52 row
2,014m
Meters
9:52.4
Time
2:27.0
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 107 |
November 05, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.4 | 2,014m | 2:27.0 | 110 | 678 | 15 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 15 |
| 9:52.4 | 1,049m | 2:19.3 | 129 | 744 | 16 |
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