Paul Salyards 3:56 row
734m
Meters
3:56.8
Time
2:41.3
Pace
38
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 16 |
| Stroke Count | 63 |
| Drag Factor | 106 |
December 10, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 734m | 2:41.3 | 83 | 586 | 16 |
| 3:56.8 | 735m | 2:41.0 | 84 | 588 | 16 |
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Workout Graph
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