Paul Salyards 1:57 row
253m
Meters
1:57.3
Time
3:51.8
Pace
12
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 16 |
Stroke Count | 31 |
Drag Factor | 91 |
December 12, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.3 | 253m | 3:51.8 | 28 | 396 | 16 |
1:57.3 | 254m | 3:50.9 | 28 | 397 | 16 |
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