Paul Salyards 1:01 row
167m
Meters
1:01.1
Time
3:02.9
Pace
8
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 107 |
December 22, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 167m | 3:02.9 | 57 | 496 | 17 |
| 1:01.1 | 167m | 3:02.9 | 57 | 496 | 17 |
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