Paul Salyards 10:05 row
2,073m
Meters
10:05.0
Time
2:25.9
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 97 |
December 24, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,073m | 2:25.9 | 113 | 687 | 15 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 16 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 |
| 10:05.0 | 10m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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