Paul Salyards 1:08 row
98m
Meters
1:08.1
Time
5:47.4
Pace
6
Calories
120
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 12 |
| Stroke Count | 14 |
| Drag Factor | 111 |
December 31, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.1 | 98m | 5:47.4 | 8 | 328 | 12 | 120 |
| 1:08.1 | 99m | 5:43.9 | 9 | 329 | 12 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.