Paul Salyards 1:37 row
268m
Meters
1:37.0
Time
3:00.9
Pace
13
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 115 |
January 08, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.0 | 268m | 3:00.9 | 59 | 503 | 16 | 119 |
| 1:37.0 | 268m | 3:00.9 | 59 | 503 | 16 | 119 |
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Workout Graph
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