Paul Salyards 1:26 row
115m
Meters
1:26.9
Time
6:17.8
Pace
7
Calories
115
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 12 |
| Stroke Count | 17 |
| Drag Factor | 116 |
January 23, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.9 | 115m | 6:17.8 | 6 | 322 | 12 | 115 |
| 1:26.9 | 115m | 6:17.8 | 6 | 322 | 12 | 115 |
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Workout Graph
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