Paul Salyards 1:30 row
192m
Meters
1:30.9
Time
3:56.7
Pace
9
Calories
117
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 14 |
| Stroke Count | 21 |
| Drag Factor | 115 |
February 22, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 192m | 3:56.7 | 26 | 390 | 14 | 117 |
| 1:30.9 | 193m | 3:55.4 | 27 | 392 | 14 | 117 |
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Workout Graph
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