Paul Salyards 2000m row

2,000m

Meters

7:31.8

Time

1:52.9

Pace

141

Calories

152

Heart Rate

Average Watts243
Calories Per Hour1135
Stroke Rate22
Stroke Count171
Drag Factor118

March 14, 2024 06:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:31.8 2,000m 1:52.9 243 1135 22 152
1:28.3 400m 1:50.3 260 1195 22 150
1:30.1 800m 1:52.6 245 1143 21 152
1:30.8 1,200m 1:53.5 239 1123 22 155
1:31.4 1,600m 1:54.2 235 1107 24 153
1:31.3 2,000m 1:54.1 235 1110 24 150

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Workout Graph

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