Paul Salyards 1:18 row
116m
Meters
1:18.2
Time
5:37.0
Pace
7
Calories
122
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 25 |
| Stroke Count | 33 |
| Drag Factor | 172 |
March 14, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.2 | 116m | 5:37.0 | 9 | 331 | 25 | 122 |
| 1:18.2 | 117m | 5:34.1 | 9 | 332 | 25 | 122 |
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Workout Graph
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