Paul Salyards 1:18 row
116
Meters
1:18.2
Time
5:37.0
Pace
7
Calories
122
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 25 |
| Stroke Count | 33 |
| Drag Factor | 172 |
March 14, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.2 | 116 | 5:37.0 | 9 | 331 | 25 | 122 |
| 1:18.2 | 117 | 5:34.1 | 9 | 332 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.