Paul Salyards 0:45 row
172m
Meters
0:45.8
Time
2:13.1
Pace
10
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 13 |
| Drag Factor | 1 |
March 17, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.8 | 172m | 2:13.1 | 148 | 810 | 17 |
| 0:45.8 | 172m | 2:13.1 | 148 | 810 | 17 |
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Workout Graph
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