Paul Salyards 9:50 row
2,031m
Meters
9:50.6
Time
2:25.3
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 127 |
March 20, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.6 | 2,031m | 2:25.3 | 114 | 691 | 15 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 16 |
| 9:50.6 | 1,022m | 2:22.1 | 122 | 719 | 15 |
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