Paul Salyards 1:22 row
131m
Meters
1:22.4
Time
5:14.5
Pace
7
Calories
119
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 38 |
| Stroke Count | 52 |
| Drag Factor | 211 |
March 21, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.4 | 131m | 5:14.5 | 11 | 338 | 38 | 119 |
| 1:22.4 | 132m | 5:12.1 | 12 | 339 | 38 | 119 |
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Workout Graph
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