Paul Salyards 1:04 row
194m
Meters
1:04.2
Time
2:45.4
Pace
10
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 131 |
March 23, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.2 | 194m | 2:45.4 | 77 | 565 | 16 | 124 |
| 1:04.2 | 195m | 2:44.6 | 78 | 570 | 16 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.