Paul Salyards 2:41 row
419m
Meters
2:41.6
Time
3:12.8
Pace
21
Calories
121
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 15 |
| Stroke Count | 41 |
| Drag Factor | 116 |
April 05, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.6 | 419m | 3:12.8 | 49 | 467 | 15 | 121 |
| 2:41.6 | 420m | 3:12.3 | 49 | 469 | 15 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.