Paul Salyards 1:07 row

114m

Meters

1:07.9

Time

4:57.8

Pace

6

Calories

127

Heart Rate

Average Watts13
Calories Per Hour345
Stroke Rate52
Stroke Count59
Drag Factor179

April 11, 2024 06:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.9 114m 4:57.8 13 345 52 127
1:07.9 115m 4:55.2 14 346 52 127

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Workout Graph

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