Paul Salyards 1:07 row
114m
Meters
1:07.9
Time
4:57.8
Pace
6
Calories
127
Heart Rate
Average Watts | 13 |
---|---|
Calories Per Hour | 345 |
Stroke Rate | 52 |
Stroke Count | 59 |
Drag Factor | 179 |
April 11, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07.9 | 114m | 4:57.8 | 13 | 345 | 52 | 127 |
1:07.9 | 115m | 4:55.2 | 14 | 346 | 52 | 127 |
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