Paul Salyards 1:50 row
205m
Meters
1:50.4
Time
4:29.2
Pace
11
Calories
117
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 39 |
| Stroke Count | 71 |
| Drag Factor | 227 |
April 18, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 205m | 4:29.2 | 18 | 361 | 39 | 117 |
| 1:50.4 | 205m | 4:29.2 | 18 | 361 | 39 | 117 |
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Workout Graph
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