Paul Salyards 5:00 row
969m
Meters
5:00.2
Time
2:34.9
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 120 |
July 18, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 969m | 2:34.9 | 94 | 624 | 14 |
| 5:00.2 | 969m | 2:34.9 | 94 | 624 | 14 |
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Workout Graph
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