Paul Salyards 1:00 row
275m
Meters
1:00.0
Time
1:49.0
Pace
20
Calories
129
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 121 |
July 30, 2024 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 23 | 129 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 23 | 129 |
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Workout Graph
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