Paul Salyards 2:50 row
301m
Meters
2:50.9
Time
4:43.8
Pace
16
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 13 |
| Stroke Count | 37 |
| Drag Factor | 115 |
August 01, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.9 | 301m | 4:43.8 | 15 | 352 | 13 |
| 2:50.9 | 301m | 4:43.8 | 15 | 352 | 13 |
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Workout Graph
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