Paul Salyards 1:23 row
248m
Meters
1:23.0
Time
2:47.3
Pace
12
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 118 |
August 08, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.0 | 248m | 2:47.3 | 75 | 557 | 16 | 103 |
| 1:23.0 | 248m | 2:47.3 | 75 | 557 | 16 | 103 |
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Workout Graph
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