Paul Salyards 6:14 row
1,481m
Meters
6:14.7
Time
2:06.5
Pace
93
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 116 |
August 08, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.7 | 1,481m | 2:06.5 | 173 | 895 | 18 | 141 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 18 | 141 |
| 6:14.7 | 276m | 2:15.3 | 141 | 786 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.