Paul Salyards 2:10 row
542m
Meters
2:10.5
Time
2:00.3
Pace
36
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 120 |
August 08, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.5 | 542m | 2:00.3 | 201 | 990 | 21 | 145 |
| 2:10.5 | 543m | 2:00.1 | 202 | 994 | 21 | 145 |
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Workout Graph
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