Paul Salyards 1:26 row
138m
Meters
1:26.8
Time
5:14.4
Pace
8
Calories
110
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 28 |
| Stroke Count | 40 |
| Drag Factor | 227 |
August 15, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.8 | 138m | 5:14.4 | 11 | 338 | 28 | 110 |
| 1:26.8 | 138m | 5:14.4 | 11 | 338 | 28 | 110 |
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Workout Graph
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