Paul Salyards 14:54 row
2,772m
Meters
14:54.0
Time
2:41.2
Pace
145
Calories
101
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 14 |
| Stroke Count | 219 |
| Drag Factor | 120 |
September 03, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.0 | 2,772m | 2:41.2 | 83 | 587 | 14 | 101 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 15 | 99 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 14 | 111 |
| 14:54.0 | 852m | 2:52.5 | 68 | 534 | 14 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.