Paul Salyards 8:37 row
1,652m
Meters
8:37.1
Time
2:36.5
Pace
87
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 14 |
| Stroke Count | 127 |
| Drag Factor | 119 |
September 10, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.1 | 1,652m | 2:36.5 | 91 | 614 | 14 | 113 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 15 | 110 |
| 8:37.1 | 725m | 2:29.7 | 104 | 658 | 14 | 116 |
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