Paul Salyards 3:37 row
640m
Meters
3:37.5
Time
2:49.9
Pace
33
Calories
120
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 119 |
September 10, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.5 | 640m | 2:49.9 | 71 | 545 | 18 | 120 |
| 3:37.5 | 641m | 2:49.6 | 72 | 546 | 18 | 120 |
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Workout Graph
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