Paul Salyards 1:00:00 row
13,267m
Meters
1:00:00.0
Time
2:15.6
Pace
781
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 15 |
| Stroke Count | 909 |
| Drag Factor | 122 |
October 26, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,267m | 2:15.6 | 140 | 782 | 15 | 135 |
| 12:00.0 | 2,622m | 2:17.2 | 135 | 765 | 15 | 128 |
| 24:00.0 | 2,621m | 2:17.3 | 135 | 764 | 15 | 128 |
| 36:00.0 | 2,634m | 2:16.6 | 137 | 771 | 15 | 136 |
| 48:00.0 | 2,659m | 2:15.3 | 141 | 785 | 15 | 138 |
| 1:00:00.0 | 2,732m | 2:11.7 | 153 | 826 | 16 | 147 |
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Workout Graph
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