Paul Salyards 9:49 row
1,937m
Meters
9:49.8
Time
2:32.2
Pace
104
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 156 |
| Drag Factor | 119 |
October 29, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.8 | 1,937m | 2:32.2 | 99 | 641 | 16 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 16 |
| 9:49.8 | 941m | 2:33.9 | 96 | 629 | 16 |
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Workout Graph
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