Paul Salyards 10:44 row
2,262m
Meters
10:44.2
Time
2:22.3
Pace
127
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 15 |
| Stroke Count | 173 |
| Drag Factor | 122 |
November 02, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.2 | 2,262m | 2:22.3 | 121 | 717 | 15 | 120 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 | 118 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 16 | 125 |
| 10:44.2 | 150m | 2:27.3 | 109 | 676 | 16 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.