Paul Salyards 2:06 row
402m
Meters
2:06.7
Time
2:37.5
Pace
21
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 120 |
November 03, 2024 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 402m | 2:37.5 | 89 | 607 | 17 | 112 |
| 2:06.7 | 403m | 2:37.1 | 90 | 610 | 17 | 112 |
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Workout Graph
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