Paul Salyards 10:52 row

2,086m

Meters

10:52.3

Time

2:36.3

Pace

110

Calories

107

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate15
Stroke Count165
Drag Factor118

November 12, 2024 06:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:52.3 2,086m 2:36.3 92 615 15 107
5:00.0 931m 2:41.1 84 588 16 105
10:00.0 1,005m 2:29.2 105 662 15 115
10:52.3 151m 2:53.1 67 531 15 102

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Workout Graph

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