Paul Salyards 10:52 row
2,086m
Meters
10:52.3
Time
2:36.3
Pace
110
Calories
107
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 15 |
Stroke Count | 165 |
Drag Factor | 118 |
November 12, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:52.3 | 2,086m | 2:36.3 | 92 | 615 | 15 | 107 |
5:00.0 | 931m | 2:41.1 | 84 | 588 | 16 | 105 |
10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 15 | 115 |
10:52.3 | 151m | 2:53.1 | 67 | 531 | 15 | 102 |
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