Paul Salyards 10:05 row
2,038m
Meters
10:05.7
Time
2:28.6
Pace
112
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 81 |
November 13, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,038m | 2:28.6 | 107 | 667 | 15 | 119 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 15 | 120 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 16 | 119 |
| 10:05.7 | 8m | 5:56.2 | 8 | 326 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.