Paul Salyards 1:25 row
188m
Meters
1:25.0
Time
3:46.0
Pace
9
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 13 |
| Stroke Count | 18 |
| Drag Factor | 121 |
November 21, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.0 | 188m | 3:46.0 | 30 | 404 | 13 | 105 |
| 1:25.0 | 188m | 3:46.0 | 30 | 404 | 13 | 105 |
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Workout Graph
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