Paul Salyards 1:22 row
107m
Meters
1:22.0
Time
6:23.1
Pace
7
Calories
102
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 11 |
| Stroke Count | 15 |
| Drag Factor | 98 |
December 20, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.0 | 107m | 6:23.1 | 6 | 321 | 11 | 102 |
| 1:22.0 | 108m | 6:19.6 | 6 | 322 | 11 | 102 |
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Workout Graph
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