Conor Mulkerns 5000m SkiErg
5,000
Meters
19:19.3
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 44 |
| Stroke Count | 844 |
| Drag Factor | 66 |
September 24, 2019 13:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.3 | 5,000 | 1:55.9 | 225 | 1065 | 343 | 44 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1076 | 69 | 40 |
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1052 | 68 | 43 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1048 | 68 | 44 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1041 | 68 | 45 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1106 | 70 | 46 |
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Workout Graph
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