simon mary 1000m row
1,000m
Meters
3:31.4
Time
1:45.7
Pace
76
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 135 |
March 10, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 31 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 32 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 30 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 29 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 31 |
| 0:40.8 | 1,000m | 1:42.0 | 330 | 1435 | 34 |
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Workout Graph
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