Jovica Ivetic 5000m row
5,000
Meters
19:56.2
Time
1:59.6
Pace
332
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 129 |
January 15, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:56.2 | 5,000 | 1:59.6 | 204 | 999 | 332 | 21 | 136 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 932 | 64 | 21 | 122 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1044 | 68 | 21 | 139 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1015 | 67 | 21 | 138 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1014 | 67 | 21 | 142 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 991 | 66 | 21 | 139 |
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Workout Graph
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