Andrew Brooks 20:07 row
3,887
Meters
20:07.9
Time
2:35.3
Pace
207
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 130 |
June 11, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.9 | 3,887 | 2:35.3 | 93 | 621 | 207 | 26 | 134 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 26 | 118 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 27 | 127 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 | 132 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 | 146 |
| 20:07.9 | 23 | 2:51.7 | 69 | 537 | 1 | 9 | 147 |
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Workout Graph
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