Andrew Brooks 28:07 row
5,277
Meters
28:07.5
Time
2:39.8
Pace
281
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 128 |
August 09, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.5 | 5,277 | 2:39.8 | 86 | 594 | 24 | 121 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 25 | 103 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 24 | 113 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 24 | 118 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 25 | 125 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 25 | 130 |
| 28:07.5 | 624 | 2:30.2 | 103 | 655 | 24 | 138 |
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Workout Graph
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