Andrew Brooks 32:09 row
5,444
Meters
32:09.0
Time
2:57.1
Pace
278
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 126 |
September 06, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.0 | 5,444 | 2:57.1 | 63 | 516 | 23 | 119 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 25 | 112 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 25 | 119 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 24 | 118 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 24 | 122 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 23 | 120 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 23 | 122 |
| 32:09.0 | 348 | 3:05.3 | 55 | 489 | 23 | 124 |
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Workout Graph
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