Andrew Brooks 20:35 row
3,755
Meters
20:35.4
Time
2:44.5
Pace
198
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 134 |
November 25, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.4 | 3,755 | 2:44.5 | 79 | 570 | 198 | 25 | 126 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 25 | 108 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 47 | 26 | 122 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 26 | 130 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 54 | 27 | 136 |
| 20:35.4 | 109 | 2:42.3 | 82 | 581 | 6 | 23 | 135 |
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Workout Graph
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