Andrew Brooks 16:07 row
2,910
Meters
16:07.3
Time
2:46.2
Pace
152
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 135 |
January 27, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.3 | 2,910 | 2:46.2 | 76 | 562 | 152 | 24 | 125 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 42 | 24 | 112 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 25 | 121 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 26 | 133 |
| 16:07.3 | 221 | 2:32.2 | 99 | 641 | 12 | 24 | 135 |
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Workout Graph
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